As the summer holidays come to an end, many mums are preparing for the return to school. Between organising uniforms, packing lunchboxes and getting everyone
When people think about pelvic floor rehabilitation, they often focus solely on the pelvic floor muscles. But these muscles don’t work in isolation. One of
Ehlers-Danlos Syndrome (EDS) is a group of inherited connective tissue disorders that affect collagen—the protein that provides strength and support throughout the body. While many
Since their introduction by Dr Arnold Kegel in the 1940’s, Kegel exercises have been considered the go-to solution for pelvic health issues. Thanks to our
By Matilda Wilkinson, Women’s Health Physiotherapist at Maria Elliott Physiotherapy Services (MEPS), home of The Mummy MOT Pregnancy and birth are powerful and transformative experiences.
The Active Pregnancy Foundation Awards – Public Vote Opens! The shortlist for Women of the Year and Product of the Year has now been revealed,
Women’s Health: Breaking The Taboos (Channel 5) Tuesday 9th to Friday 12th August at 7 pm on Channel 5 In this first episode, Cherry discovers
