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.elementor-element.elementor-element-0630983, .elementor-2312 .elementor-element.elementor-element-0630983::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-dc68483{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2312 .elementor-element.elementor-element-dc68483:hover{border-style:none;}.elementor-2312 .elementor-element.elementor-element-dc68483, .elementor-2312 .elementor-element.elementor-element-dc68483::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-028ac6e{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2312 .elementor-element.elementor-element-028ac6e:hover{border-style:none;}.elementor-2312 .elementor-element.elementor-element-028ac6e, .elementor-2312 .elementor-element.elementor-element-028ac6e::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-d596042{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2312 .elementor-element.elementor-element-d596042:hover{border-style:none;}.elementor-2312 .elementor-element.elementor-element-d596042, .elementor-2312 .elementor-element.elementor-element-d596042::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-41d881f{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2312 .elementor-element.elementor-element-41d881f:hover{border-style:none;}.elementor-2312 .elementor-element.elementor-element-41d881f, .elementor-2312 .elementor-element.elementor-element-41d881f::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-a57689b{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2312 .elementor-element.elementor-element-a57689b:hover{border-style:none;}.elementor-2312 .elementor-element.elementor-element-a57689b, .elementor-2312 .elementor-element.elementor-element-a57689b::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-9c3b76e{--n-accordion-title-font-size:1rem;--n-accordion-title-justify-content:space-between;--n-accordion-title-flex-grow:1;--n-accordion-title-icon-order:initial;--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-icon-size:15px;}.elementor-2312 .elementor-element.elementor-element-9c3b76e > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:solid;border-width:1px 0px 0px 0px;border-color:var( --e-global-color-4151af8 );}.elementor-2312 .elementor-element.elementor-element-9c3b76e > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{border-style:solid;border-width:1px 0px 0px 0px;border-color:var( --e-global-color-4151af8 );}.elementor-2312 .elementor-element.elementor-element-9c3b76e > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{border-style:solid;border-width:2px 0px 0px 0px;border-color:var( --e-global-color-secondary );}.elementor-2312 .elementor-element.elementor-element-9c3b76e {--n-accordion-padding:20px 0px 20px 0px;}:where( .elementor-2312 .elementor-element.elementor-element-9c3b76e > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-weight:500;}.elementor-2312 .elementor-element.elementor-element-f11776a{--display:flex;--gap:40px 40px;--row-gap:40px;--column-gap:40px;--padding-top:0rem;--padding-bottom:0rem;--padding-left:0rem;--padding-right:0rem;}.elementor-2312 .elementor-element.elementor-element-bf0e08b{border-radius:10px 10px 10px 10px;box-shadow:0px 0px 0px 10px #FFFFFF;}.elementor-2312 .elementor-element.elementor-element-bf0e08b img{height:600px;object-fit:cover;object-position:center center;border-radius:10px 10px 10px 10px;}.elementor-2312 .elementor-element.elementor-element-9f5cf7f{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:center;}.elementor-2312 .elementor-element.elementor-element-9f5cf7f:not(.elementor-motion-effects-element-type-background), .elementor-2312 .elementor-element.elementor-element-9f5cf7f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-7aa171b );}.elementor-2312 .elementor-element.elementor-element-7835784 .elementor-heading-title{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-2312 .elementor-element.elementor-element-5ab894f{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 20px) 0px;}.elementor-2312 .elementor-element.elementor-element-bb61b8d{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2312 .elementor-element.elementor-element-bb61b8d:hover{border-style:none;}.elementor-2312 .elementor-element.elementor-element-bb61b8d, .elementor-2312 .elementor-element.elementor-element-bb61b8d::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-8e06883{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2312 .elementor-element.elementor-element-8e06883:hover{border-style:none;}.elementor-2312 .elementor-element.elementor-element-8e06883, .elementor-2312 .elementor-element.elementor-element-8e06883::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-a68ea2c{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2312 .elementor-element.elementor-element-a68ea2c:hover{border-style:none;}.elementor-2312 .elementor-element.elementor-element-a68ea2c, .elementor-2312 .elementor-element.elementor-element-a68ea2c::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-71aa373{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2312 .elementor-element.elementor-element-71aa373:hover{border-style:none;}.elementor-2312 .elementor-element.elementor-element-71aa373, .elementor-2312 .elementor-element.elementor-element-71aa373::before{--border-transition:0.3s;}.elementor-2312 .elementor-element.elementor-element-a8f4ba4{--n-accordion-title-font-size:1rem;--n-accordion-title-justify-content:space-between;--n-accordion-title-flex-grow:1;--n-accordion-title-icon-order:initial;--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-icon-size:15px;}.elementor-2312 .elementor-element.elementor-element-a8f4ba4 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:solid;border-width:1px 0px 0px 0px;border-color:var( --e-global-color-4151af8 );}.elementor-2312 .elementor-element.elementor-element-a8f4ba4 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{border-style:solid;border-width:1px 0px 0px 0px;border-color:var( --e-global-color-4151af8 );}.elementor-2312 .elementor-element.elementor-element-a8f4ba4 > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{border-style:solid;border-width:2px 0px 0px 0px;border-color:var( --e-global-color-secondary );}.elementor-2312 .elementor-element.elementor-element-a8f4ba4 {--n-accordion-padding:20px 0px 20px 0px;}:where( .elementor-2312 .elementor-element.elementor-element-a8f4ba4 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-weight:500;}.elementor-2312 .elementor-element.elementor-element-68aaa33{--display:flex;--min-height:700px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:flex-start;--overlay-opacity:0.3;--border-radius:0px 0px 0px 0px;}.elementor-2312 .elementor-element.elementor-element-68aaa33:not(.elementor-motion-effects-element-type-background), .elementor-2312 .elementor-element.elementor-element-68aaa33 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );background-image:url("https://pelvichealthstudio.co.uk/wp-content/uploads/2026/05/pilates-machine-exercise-for-core-strengthening-2026-03-25-06-32-32-utc.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-2312 .elementor-element.elementor-element-68aaa33::before, .elementor-2312 .elementor-element.elementor-element-68aaa33 > .elementor-background-video-container::before, .elementor-2312 .elementor-element.elementor-element-68aaa33 > .e-con-inner > .elementor-background-video-container::before, .elementor-2312 .elementor-element.elementor-element-68aaa33 > .elementor-background-slideshow::before, .elementor-2312 .elementor-element.elementor-element-68aaa33 > .e-con-inner > .elementor-background-slideshow::before, .elementor-2312 .elementor-element.elementor-element-68aaa33 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-2c81996 );--background-overlay:'';}.elementor-2312 .elementor-element.elementor-element-e95418f .elementor-heading-title{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-7aa171b );}.elementor-2312 .elementor-element.elementor-element-1d4a013.elementor-element{--flex-grow:1;--flex-shrink:0;}.elementor-2312 .elementor-element.elementor-element-1d4a013 .elementor-heading-title{color:var( --e-global-color-7aa171b );}.elementor-2312 .elementor-element.elementor-element-19a8b2a{width:var( --container-widget-width, 647px );max-width:647px;--container-widget-width:647px;--container-widget-flex-grow:0;text-align:start;color:var( --e-global-color-7aa171b );}@media(min-width:768px){.elementor-2312 .elementor-element.elementor-element-0f82314{--width:40%;}.elementor-2312 .elementor-element.elementor-element-f11776a{--width:40%;}.elementor-2312 .elementor-element.elementor-element-9f5cf7f{--content-width:700px;}}@media(max-width:1024px) and (min-width:768px){.elementor-2312 .elementor-element.elementor-element-0f82314{--width:100%;}.elementor-2312 .elementor-element.elementor-element-f11776a{--width:100%;}}@media(max-width:1366px){.elementor-2312 .elementor-element.elementor-element-bf2b968 .elementor-heading-title{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-2312 .elementor-element.elementor-element-7835784 .elementor-heading-title{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-2312 .elementor-element.elementor-element-e95418f .elementor-heading-title{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}}@media(max-width:1024px){.elementor-2312 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